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LosingWeight!!
Journal
27 May 20
LosingWeight!!'s Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
44.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
2427 kcal
Fat: 111.73g | Prot: 58.82g | Carbs: 310.79g.
Lunch:
Roasted Potato, Ketchup , Chicken Drumstick (Skin Not Eaten).
Snacks/Other:
Oreo Cookie, Mug Cake, Fried Plantain.
more...
1242 kcal
Exercise:
Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Chloe Ting 30 Minute Workout - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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LosingWeight!!'s Weight History
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