Weigh In record (no journal entry) for 27 May 2020
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 40.53g | Prot: 69.88g | Carbs: 112.45g.
Breakfast: Kiwi Fruit, Lidl Simply Porridge Oats. Lunch: Pepper, Broccoli, Apetina Classic Feta Cubes in Brine, Tesco Buckwheat Cooked. Dinner: Sweet Cherries , Mackerel. Snacks/Other: Kallo Wholegrain Rice Cakes, Asda 50% Less Fat Mature Cheese. more...
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Losing 1.4 kg a Week
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Alinutabejan's Weight History
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