mnols's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
65.8 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1621 kcal Fat: 75.52g | Prot: 74.41g | Carbs: 113.78g.   Breakfast: Torani Caramel Syrup,  Iced Coffee, Kraft Shredded Sharp Cheddar Cheese, Green Peppers,  Scrambled Egg . Lunch: Cheetos Crunchy Cheetos (Package), Cucumber (with Peel), Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Prima Della Deli Sliced Oven Roasted Chicken Breast, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Skinless Chicken Breast,  Zucchini (with Salt, Drained, Cooked, Boiled), Roma Tomatoes, Bob Evans Original Mashed Potatoes,  Bacon, Great Value Shredded Mild Cheddar Cheese, Sour Cream, Olive Oil, Kraft 100% Grated Parmesan Cheese, Leinenkugel's Summer Shandy. Snacks/Other: Water,  Pinot Noir Wine, Godiva Chocolatier Dark Chocolate Covered Pretzels. more...
1885 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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mnols's Weight History


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