Weigh In record (no journal entry) for 27 May 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 75.52g | Prot: 74.41g | Carbs: 113.78g.
Breakfast: Torani Caramel Syrup, Iced Coffee, Kraft Shredded Sharp Cheddar Cheese, Green Peppers, Scrambled Egg . Lunch: Cheetos Crunchy Cheetos (Package), Cucumber (with Peel), Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Prima Della Deli Sliced Oven Roasted Chicken Breast, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Skinless Chicken Breast, Zucchini (with Salt, Drained, Cooked, Boiled), Roma Tomatoes, Bob Evans Original Mashed Potatoes, Bacon, Great Value Shredded Mild Cheddar Cheese, Sour Cream, Olive Oil, Kraft 100% Grated Parmesan Cheese, Leinenkugel's Summer Shandy. Snacks/Other: Water, Pinot Noir Wine, Godiva Chocolatier Dark Chocolate Covered Pretzels. more...
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1885 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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