Weigh In record (no journal entry) for 27 May 2020
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95.4 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 105.07g | Prot: 63.78g | Carbs: 196.79g.
Breakfast: Nagaraya Hot & Spicy Cracker Nuts, Clementines, Bananas, Heavy Cream, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Polar Seltzer Raspberry Lime, Feta Cheese, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Guacamole, Newman's Own Ranch Dressing. Dinner: Taco Bell Doritos, Nabisco Chips Ahoy! Chocolate Chip Cookies, Omission IPA, Michelob Ultra Light Beer, Caribbean Food Delights Jamaican Style Beef Patties. Snacks/Other: Tropical Chips Plantains, Oatmeal Cookies (with Raisins), Smartfood White Cheddar Cheese Popcorn. more...
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steady weight
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chesgreen's Weight History
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