Weigh In record (no journal entry) for 27 May 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 70.84g | Prot: 112.57g | Carbs: 134.82g.
Lunch: 桂冠 桂冠筍香包, 芋頭, 虱目魚, 木瓜, 紅洋蔥, 傳統市場 海茸, 乾烤花生（加鹽）, 蒜頭, 洋蔥, 雞胸肉, 櫛瓜, 九層塔, 番茄. Dinner: 銀耳蓮子湯, 拿坡里 炸雞腿排. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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