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ounce by ounce. Doctors say watch the weight
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83.6 kg
Lost so far: 1.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.00g | Prot: 53.00g | Carbs: 98.00g.
Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Great Value Canned Tuna, Duke's Mayonnaise Light with Olive Oil, Wasa Multi Grain Whole Grain Crispbread. Dinner: Belmont Strawberry Cheesecake, Kroger Angel Hair Pasta, Sea Cuisine Shrimp Scampi. more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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