PamP2012's Journal, 28 May 13

Weigh In record (no journal entry) for 28 May 2013
102.5 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:
1454 kcal Fat: 59.13g | Prot: 58.73g | Carbs: 168.48g.   Breakfast: Eggo Homestyle Waffles. Lunch: McDonald's French Fries (Small), McDonald's Big Mac. Dinner: Ground Beef (90% Lean / 10% Fat), Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Barilla Angel Hair Pasta. Snacks/Other: Watermelon. more...
2578 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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PamP2012's Weight History


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