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24,1%
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53.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 67.65g | Prot: 68.91g | Carbs: 93.88g.
Breakfast: Albaricoques, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Peras, Nocilla Crema de Cacao, Santiveri Pan Integral Tostado Dextrin Tradicional, Café con Leche Semi Descremada, Tomates, Crema de Verduras, Zanetti Queso Provolone. more...
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1610 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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