Weigh In record (no journal entry) for 26 May 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 45.03g | Prot: 37.05g | Carbs: 155.11g.
Breakfast: Coffee, Whole Milk, Cheerios, Sugar. Lunch: Great Value Cannellini Beans, Schwan's Grilled Onions & Mushrooms, Croutons. Dinner: Cabernet Sauvignon Wine, Capellini with Tomato Basil Pesto. more...
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2069 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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metamora's Weight History
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