Alcoholly728's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

120.9 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

2331 kcal

Fat: 55.39g | Prot: 111.65g | Carbs: 217.25g. Breakfast: Pineapple (Drained, Juice Pack, Canned) , Pineapple Juice. Lunch: Tesco Beef Meatballs. Dinner: Aldi Chunky Oven Chips. Snacks/Other: Ocean Rise Mackerel in Tomato Sauce , Sauvignon Blanc Wine , Aldi Smoked Gammon Steak. more...

3935 kcal

Exercise: Vibrating Platform Machine - 1 hour, Resting - 23 hours. more...

Gaining 0.1 kg a Week

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Alcoholly728's Journal, 26 May 20

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Alcoholly728's Weight History