ffree's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

69.9 kg Lost so far: 9.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1177 kcal

Fat: 34.57g | Prot: 37.13g | Carbs: 125.83g. Breakfast: Coffee with Cream, Gala Apples. Lunch: Anheuser-Busch Budweiser Light Lime Beer, Wendy's Cheeseburger (Kids’ Meal). Dinner: New York Style Pretzel Flatz Original, Fiorucci Hard Salami Panino. Snacks/Other: Arla Gouda Snack Cheese Bar, Bananas. more...

1995 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

23 Supporters Support

Comments

Nice

26 May 20 by member: tatauu22

Great!

26 May 20 by member: br_e_co

Thanks everyone!! Golfing almost everyday... AND the gym has reopened!!!.... so I'm not just sitting around thinking about food... what there is to have for the next meal!! :) Hope everyone is doing well, and safe!

27 May 20 by member: ffree


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ffree's Journal, 26 May 20

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