Weigh In record (no journal entry) for 26 May 2020
|
91.8 kg
Lost so far: 8.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 7.37g | Prot: 29.63g | Carbs: 24.45g.
Breakfast: Crystal Geyser Natural Alpine Spring Water. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Grapefruit. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|