JLThreatful's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
59.6 kg Lost so far: 1.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1082 kcal Fat: 50.58g | Prot: 86.92g | Carbs: 80.09g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Acme Fat Free Yogurt, Strawberries, Fried Egg, Steak (Lean Only Eaten). Lunch: Del Monte Avocado, Alpenrose 2% Cottage Cheese, Cuties Mandarin Orange. more...
1987 kcal Exercise: Jogging - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 2.9 kg a Week



     
 

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JLThreatful's Weight History


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