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monkitita
Journal
26 May 20
monkitita's Journal, 26 May 20
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À 100 grs par jour je vais atteindre mon poids 🎯 dans trois mois ...c’est faisable
69.9 kg
Lost so far:
8.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
102 kcal
Fat: 8.06g | Prot: 7.13g | Carbs: 0.46g.
Breakfast:
Omelette, Omelette.
more...
1960 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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monkitita's Weight History
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