Weigh In record (no journal entry) for 26 May 2020
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 82.07g | Prot: 67.64g | Carbs: 88.82g.
Breakfast: Schneider Brot Organic Sunflower Seed Bread, Puck Cream Cheese Spread, Fried Egg. Lunch: Newman's Own Italian Dressing, Sainsbury's Light Cypriot Halloumi, Boiled Potato (without Peel). Dinner: Mayonnaise , Strong Roots Sweet Potato Fries, Carrefour Salsiccia Punta di Coltello. Snacks/Other: The Coconut Collaborative Mango & Passionfruit Yoghurt, Lindt 85% Dark Chocolate, Mallow and Marsh Raspberry Marshmallows, PhD Smart Bar Chocolate Brownie. more...
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Losing 0.5 kg a Week
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Marrrrsik's Weight History
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