Weigh In record (no journal entry) for 26 May 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 45.35g | Prot: 39.85g | Carbs: 141.92g.
Breakfast: 蘋果. Lunch: 全家 小麥吐司, 拿鐵咖啡, 光泉 蜂蜜, 香蕉, 瑞穗 低脂鮮乳 (230毫升), 砂糖, 雞蛋（整個）. Dinner: 湖池屋 海苔鹽洋芋片, 全家 半熟起司塔, 青江菜, 紫菜, 豬里肉（柳肉，瘦肉）, 蘿蔔湯. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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