Weigh In record (no journal entry) for 25 May 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.20g | Prot: 49.15g | Carbs: 165.11g.
Breakfast: Sugar, Cheerios, Whole Milk, Coffee. Lunch: Pancakes with Butter and Syrup. Dinner: Frito-Lay Classic Potato Chips, Heinz Tomato Ketchup, Tomato and Onion, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Pepperidge Farm Bakery Classics Soft White Hamburger Buns. more...
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1459 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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metamora's Weight History
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