cynyhia59's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

74.3 kg Lost so far: 16.0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

422 kcal

Fat: 16.46g | Prot: 44.19g | Carbs: 22.86g. Breakfast: Bacon, Boiled Egg. Lunch: Cream Cheese , Green String Beans, Great Value Wild Salmon Fillets. Dinner: Ground Beef (95% Lean / 5% Fat) , Roma Tomatoes, Paradise Bakery Mixed Green Salad (Large). more...

2003 kcal

Exercise: treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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cynyhia59's Journal, 25 May 20

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cynyhia59's Weight History