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Here I
Go again, getting fat on lockdown, sigh!
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 66.74g | Prot: 56.97g | Carbs: 102.66g.
Breakfast: Tinned Tomatoes, Unsmoked Back Bacon Rashers, Pork Sausage, Tea with Semi-Skimmed Milk, Fried Egg , Black Pudding. Lunch: Salad Roll. Dinner: Tesco Finest Minced Lamb Pie. Snacks/Other: Tesco Double Cream, Sugar, Strawberries , Tetley Tea with Semi-Skimmed Milk, Sun Quench Squash. more...
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4224 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours, Sleeping - 10 hours, Hanging Laundry - 2 hours and 5 minutes, Cleaning - 2 hours, Walking (slow) - 3/kph - 4 hours and 10 minutes, Apple Health - 12 minutes, Showering - 30 minutes, Driving - 1 hour and 3 minutes. more...
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Gaining 0.0 kg a Week
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