Weigh In record (no journal entry) for 25 May 2020
|
53.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 3.94g | Prot: 20.96g | Carbs: 118.39g.
Breakfast: Apples , Celery , Spinach , Bananas . Lunch: Tangerine, Watermelon, Kale , Naturya Spirulina Powder. Dinner: Celery, Apples , Cucumber, Spinach . Snacks/Other: Sainsbury's Melon & Grape Medley, Espresso Coffee. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinutabejan's Weight History
|