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24,3%
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54.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 60.00g | Prot: 56.61g | Carbs: 121.85g.
Breakfast: Albaricoques, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hacendado Sobrasada, Nueces, Avellanas, Lindt Chocolate con un Toque de Flor de Sal, Café con Leche Semi Descremada, Miel, Danone Yogur Natural, Plátano, Aceite de Oliva Extra Virgen, Santiveri Pan Integral Tostado Dextrin Tradicional, El Ventero Queso Tierno, Hamburguesa de Pollo, Semillas Secas de Sésamo Integrales, Crema de Verduras. more...
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1719 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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DevilDevil's Weight History
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