Weigh In record (no journal entry) for 25 May 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 43.94g | Prot: 36.08g | Carbs: 130.72g.
Breakfast: Indomilk Good To Go Chocolate Avocado (250ml), Bimoli Minyak Goreng, Telur, Kwetiau, Nasi Putih. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Telur Rebus. Dinner: Bimoli Minyak Goreng, Telur Rebus, Bihun (Dimasak), MISUA SAU TAO MISOA . Snacks/Other: Kue Apem, Glico Haku Monaka Choco Hazelnut. more...
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Losing 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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