Weigh In record (no journal entry) for 24 May 2020
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.28g | Prot: 92.08g | Carbs: 136.47g.
Breakfast: Tesco Golden Delicious Apple, Киви, Mlekovita Kefir, Kellogg's Special K. Lunch: Appleby's Wafer Thin Smoked Ham, Greek Style Yogurt, Лук-Порей, Tesco Red Kidney Beans in Water, Tesco Golden Delicious Apple. Dinner: Cous Cous, Baresa Sun Dried Tomatoes, Капустно Морковный Салат с Растительным Маслом и Зеленью, Шашлык из Свинины, Lamb Kofta Kebab. more...
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Losing 1.8 kg a Week
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Julia Glazkova's Weight History
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