Weigh In record (no journal entry) for 24 May 2020
|
68.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 40.03g | Prot: 70.56g | Carbs: 163.76g.
Breakfast: Del Rivo Cranberry & Raspberry Juice Drink, Co-Op Loved By Us Crumpets, Rebel Kitchen Coffee, Rowan Hill Multiseed Bread , Morrisons Eggs, Asda Smart Price Skimmed Milk, Silver Spoon Sugar, PG tips Tea. Lunch: Aunt Bessie's Mashed Potatoes, Marks & Spencer Kale & Peanut Salad, Asda Chicken Breast. Dinner: Silver Spoon Sugar, Asda English Breakfast Tea with Semi-Skimmed Milk, Weight Watchers Toffee Cookies. Snacks/Other: Manzanas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eli Villanueva's Weight History
|