Weigh In record (no journal entry) for 20 May 2020
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96.8 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 63.74g | Prot: 65.35g | Carbs: 95.16g.
Breakfast: Cabot Hot Habanero Cheddar Cheese, Tomatoes, Bolthouse Farms Strawberry Banana Fruit Smoothie, BC Hothouse Orange Bell Pepper, Sweet Red Peppers, Yellow Sweet Peppers, Water. Lunch: Guacamole, Ken's Steak House Chunky Blue Cheese Dressing, Black Beans (Canned), Shrimp, Water, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Kroger Red Wine Vinegar, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Water, Shrimp, Black Beans (Canned), Guacamole, Polar Seltzer Raspberry Lime. Snacks/Other: Yellow Tail Merlot, Great Value Mixed Nuts. more...
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Gaining 1.9 kg a Week
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chesgreen's Weight History
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