Weigh In record (no journal entry) for 15 May 2020
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96.0 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 84.51g | Prot: 54.77g | Carbs: 110.14g.
Breakfast: Egg White, Hood Heavy Cream, Egg, Coffee, Aquafina Water (16.9 oz), America's Choice Bacon Thick Sliced. Lunch: Coffee. Dinner: Merlot Wine, Leinenkugel's Summer Shandy, Fresh Express Chopped Kit Asian. Snacks/Other: Nachos with Cheese, Taco Bell Doritos, Great Value Mixed Nuts, Keebler Town House Original Light Buttery Crackers, Cadbury's Dairy Milk Fruit & Nut. more...
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Losing 5.7 kg a Week
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chesgreen's Weight History
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