|
Major, major backyard projects! Started on Thursday 5/21. I have to remember to drop calories on Tuesday when I return to the office. #VACATIONEQUALSHOMEIMPROVEMENTS
|
94.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2317 kcal
|
Fat: 115.48g | Prot: 78.68g | Carbs: 155.52g.
Breakfast: Heavy Cream, Coffee, Dunkin' Donuts Caramel Swirl. Lunch: Water , Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Meat Loaf, Corn, Baked or Fried Coated Chicken Thigh with Skin, Merlot Wine, Marketside Ranch Cobb Salad. Snacks/Other: Air Popped Popcorn, Merlot Wine, Leinenkugel's Summer Shandy, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Hershey's Dipped Pretzels, Great Value Mixed Nuts. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|