Weigh In record (no journal entry) for 23 May 2020
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83.4 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 35.60g | Prot: 87.30g | Carbs: 31.32g.
Breakfast: Fried Plantain, Grilled Fish. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 0.1 kg a Week
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mllekikie's Weight History
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