Weigh In record (no journal entry) for 23 May 2020
|
93.7 kg
Lost so far: 6.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 9.61g | Prot: 54.04g | Carbs: 15.56g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Asparagus. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|