Weigh In record (no journal entry) for 23 May 2020
|
104.2 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 36.71g | Prot: 42.11g | Carbs: 203.86g.
Breakfast: Muesli. Lunch: Tesco Root Vegetable Mash, Tesco Salmon Fishcake. Dinner: Hovis Toast & Butter. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|