danishred's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

47 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

3742 kcal

Fat: 133.72g | Prot: 129.56g | Carbs: 504.21g. Breakfast: Coffee with Sugar, Sponge Cake. Lunch: Cheese Pizza with Vegetables. Dinner: Entenmann's Hot Cross Buns. Snacks/Other: Nestle Lion Bar (42g). more...

1456 kcal

Exercise: Sitting - 12 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

8 Supporters Support

Comments

Danni please explain what's the excuse

23 May 20 by member: sleekbeach

Quarantine of course 😅😂

23 May 20 by member: danishred


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danishred's Journal, 22 May 20

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