Weigh In record (no journal entry) for 22 May 2020
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 108.24g | Prot: 94.32g | Carbs: 224.47g.
Lunch: 涼拌黃瓜, 水煮蛋, 雪白菇, 金針菇, 豬里肌, 桂冠 桂冠筍香包, 火龍果. Dinner: 日清 (Nissan) 元祖雞麵, 煎雞蛋, 九層塔, 義美 香酥蔥油餅. Snacks/Other: 宏亞食品 77新貴派（花生）, 宏亞食品 77新貴派（藍莓）, 宏亞食品 77新貴派（綠茶）, 義美 黑巧克力千層派. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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