Funkymonkeyme's Journal, 25 May 13

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Weigh In record (no journal entry) for 25 May 2013

63.6 kg Lost so far: 1.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:

583 kcal

Fat: 13.23g | Prot: 14.00g | Carbs: 100.65g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Jelly, Roast Chicken Crisps (25g), Bananas, Slim A Soup Minestrone, Vitality Cereal Bar. more...

2287 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Funkymonkeyme's Journal, 25 May 13

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Funkymonkeyme's Weight History