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day 1 keto. under gross carbs.
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120.5 kg
Lost so far: 10.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 81.37g | Prot: 67.64g | Carbs: 11.88g.
Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Avocados, Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip. more...
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steady weight
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summerbreesy's Weight History
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