Weigh In record (no journal entry) for 21 May 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 33.65g | Prot: 45.74g | Carbs: 75.94g.
Lunch: American Cheese (Low Fat, Pasteurised) , Poached Egg , Warburtons Thin Plain Bagel. Dinner: Spinach , Tomatoes, Baked or Grilled Trout. Snacks/Other: Golden Wonder Ringos (14g). more...
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steady weight
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HarleyQuinnForTheWin Last's Weight History
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