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LosingWeight!!
Journal
21 May 20
LosingWeight!!'s Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
44 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
664 kcal
Fat: 27.02g | Prot: 30.25g | Carbs: 78.71g.
Breakfast:
Rowse Pure & Natural Honey, Porridge.
Lunch:
Chicken Drumstick (Skin Not Eaten), Cooked Okra (from Fresh).
Dinner:
Grilled Cheese Sandwich.
more...
1094 kcal
Exercise:
Chloe Ting 30 Minute Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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LosingWeight!!'s Weight History
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