LosingWeight!!'s Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
44 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
664 kcal Fat: 27.02g | Prot: 30.25g | Carbs: 78.71g.   Breakfast: Rowse Pure & Natural Honey, Porridge. Lunch: Chicken Drumstick (Skin Not Eaten), Cooked Okra (from Fresh). Dinner: Grilled Cheese Sandwich. more...
1094 kcal Exercise: Chloe Ting 30 Minute Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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LosingWeight!!'s Weight History


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