Weigh In record (no journal entry) for 21 May 2020
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 18.85g | Prot: 82.59g | Carbs: 112.00g.
Breakfast: Semi-Skimmed Milk, Nestle Shredded Wheat with Semi-Skimmed Milk. Lunch: Tesco Frozen Blueberries, Fage Total 0% Fat Free Authentic Greek Yoghurt, Raspberries. Dinner: Chicken Breast, Sweet Potato, Carrots, Tesco Broccoli Florets. more...
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Losing 0.2 kg a Week
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LouisaBell90's Weight History
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