Weigh In record (no journal entry) for 21 May 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.02g | Prot: 26.84g | Carbs: 129.13g.
Breakfast: Roma Sandwich Better, Jambu Air, Madu, Ellenka Fiber Creme, Nescafe Classic. Lunch: Telur Rebus, Tomat Ceri, Sayuran Rebus (tanpa Daging), Nasi Putih, Gula Merah, Tahu. Dinner: Biji Rami, Jambu Air, Glico Frost Bite Double Choco & Nut. Snacks/Other: Buncis, Roma Superstar Wafer, ANGCO HONG ZAO KURMA MERAH , Pangsit Polos. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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