Weigh In record (no journal entry) for 20 May 2020
|
98 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 127.71g | Prot: 171.60g | Carbs: 11.14g.
Breakfast: Café. Lunch: Café, Bacon, Ovo Frito sem Gordura. Dinner: Acém Cozido, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesouzacwb's Weight History
|