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LosingWeight!!
Journal
20 May 20
LosingWeight!!'s Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
44.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1186 kcal
Fat: 16.97g | Prot: 32.43g | Carbs: 231.24g.
Breakfast:
Grilled Cheese Sandwich.
Lunch:
Roasted Potato (Fat Not Added in Cooking).
Snacks/Other:
Blueberries , Strawberries .
more...
1103 kcal
Exercise:
Chloe Ting 30 Minute Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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LosingWeight!!'s Weight History
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