Weigh In record (no journal entry) for 20 May 2020
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94.3 kg
Lost so far: 6.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 4.84g | Prot: 35.40g | Carbs: 53.62g.
Breakfast: Crystal Geyser Natural Alpine Spring Water, Great Value Stevia, Lactaid 2% Reduced Fat Milk, Coffee. Lunch: Member's Mark Medium Cooked Shrimp, Asparagus. Dinner: Cooked Asparagus, Member's Mark Medium Cooked Shrimp. Snacks/Other: Granny Smith Apples, Sunkist Navel Orange. more...
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Losing 5.1 kg a Week
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gwengrove's Weight History
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