Weigh In record (no journal entry) for 20 May 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 91.81g | Prot: 105.34g | Carbs: 275.51g.
Breakfast: Апельсин, Клубника, Vigor Leite, Овсяная Крупа. Lunch: Белый Рис, Лосось на Пару. Dinner: Красное Яблоко, Клубника, Continente Feijoada de Camarão (Fácil & Bom), Белый Рис. Snacks/Other: Кефир, Чернослив, Красное Яблоко, Continente Folhados de Queijo e Fiambre, Terra do Vento Queijo da Ilha Fatiado, Жареные Соленые Орешки Кешью, Gran Pavesi Cracker, Chef Select Quiche Bacon e Fiambre. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangxue19's Weight History
|