Weigh In record (no journal entry) for 19 May 2020
|
83.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 2.03g | Prot: 43.85g | Carbs: 113.15g.
Breakfast: Blanc d'Oeuf Cuit, Laitue, Filet de Poulet, Concombre (avec Peau), Datte. Lunch: Datte, Jaouda Linea 0%. Dinner: Datte, Jaouda Linea 0%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilham ep's Weight History
|