Weigh In record (no journal entry) for 19 May 2020
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95.0 kg
Lost so far: 5.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 4.52g | Prot: 26.73g | Carbs: 8.10g.
Breakfast: Crystal Geyser Natural Alpine Spring Water, Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Wal-Mart Cube Steak, Asparagus. more...
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Gaining 0.6 kg a Week
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gwengrove's Weight History
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