Chessire's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
96.2 kg Lost so far: 11.3 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
243 kcal Fat: 8.28g | Prot: 11.43g | Carbs: 33.60g.   Breakfast: Mrs. T's Sauerkraut Pierogies, Smoked Turkey Italian Sausage . Snacks/Other: Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. more...
Losing 0.5 kg a Week

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Chessire's Weight History


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