Weigh In record (no journal entry) for 19 May 2020
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90.6 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.68g | Prot: 25.70g | Carbs: 50.48g.
Breakfast: Mayonnaise, Boiled Egg. Lunch: Oranges , Tomatoes, Roast Beef. Dinner: Vegetable Soup (Home Recipe), Oranges . more...
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Losing 0.8 kg a Week
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Madpaul40's Weight History
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