LosingWeight!!'s Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

44.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

863 kcal

Fat: 42.66g | Prot: 36.26g | Carbs: 81.86g. Breakfast: Sugar, Plain Pancakes . Lunch: Chicken Tenders, McCain Original Oven Chips. Dinner: Lamb Chop. Snacks/Other: Blueberries , Strawberries . more...

1160 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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LosingWeight!!'s Weight History

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LosingWeight!!'s Journal, 18 May 20

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LosingWeight!!'s Weight History