Weigh In record (no journal entry) for 18 May 2020
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123.8 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 24.74g | Prot: 82.07g | Carbs: 19.36g.
Breakfast: Canola Vegetable Oil, Centrum Silver Ultra Women's Multi Vitamins, Cooked Egg White, Chompies High Protein / Low Carb Multigrain Bread, Norbest Ground Turkey Lean. Lunch: Skinnygirl Honey Dijon Dressing, Garden Salad (1 serving), Skinless Chicken Breast, Pepsi Diet Pepsi. more...
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Losing 2.1 kg a Week
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