onefatmamma's Journal, 22 May 13

Weigh In record (no journal entry) for 22 May 2013
78.2 kg Lost so far: 1.2 kg.    Still to go: 26.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:
2100 kcal Fat: 115.62g | Prot: 94.19g | Carbs: 174.02g.   Breakfast: Smucker's Strawberry Jam, Toasted White Bread, Egg Substitute (Liquid), Bacon, Decaffeinated Coffee. Lunch: McDonald's Sweet Tea (Medium), Hidden Valley Buttermilk Ranch Dressing, Fresh Selections Chef Salad. Dinner: Hardee's Nestea Iced Tea (Medium), Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Other: Peanut Butter Cookies. more...
3555 kcal Exercise: Sitting - 2 hours, Standing - 3 hours, Yard Work (gardening) - 4 hours, Driving - 1 hour, Shopping - 3 hours, Sleeping - 10 hours, Resting - 1 hour. more...
Losing 0.6 kg a Week

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onefatmamma's Weight History


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