🏋️🏻‍♀️crystal's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
50.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
575 kcal Fat: 24.60g | Prot: 34.39g | Carbs: 58.38g.   Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 火龍果, 叉燒肉, 黑橋牌 香腸, 百頁豆腐, 炒黃瓜, 地瓜葉, 鴨腿, 番茄炒蛋. more...
Gaining 2.1 kg a Week



     
 

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🏋️🏻‍♀️crystal's Weight History


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